To interact and share his experiences of meditation and inner engineering with the students, R.J Raunac the renowned Radio Jockey of Red F.M visited Amity University, Noida Campus today.
Highlighting the importance of yoga and meditation, RJ Raunac said that by practicing yoga and meditation daily, he has been able to keep himself fit and mindful. He called upon the students to practice yoga which in turn will boost their mental as well as physical health quotient.
Addressing the audience on a lighter tone, he said yoga could be the best addiction that one can have. He said that youth today is curious about everything and they want to seek answers to the problems existing today. Further, he apprised about the hectic work schedules that a Radio Jockey has to abide by and how the job becomes monotonous and tedious. The things that help them to keep calm and motivated every day is yoga. It is also very important to take care of one’s health with busy work timetables.
Urging the students to connect with ‘something’ that is method oriented, he asked them to join Sadhguru’s workshop - Inner Engineering which will be held soon.
He also visited the radio sation of Amity School of Communication. (ASCO) and had an interactive session with the budding radio jockeys and guided them about the techniques of speaking and vocal presentation on the radio.